Archive | self-care

Reliable guidance is my lifeline, and it is always accessible to you, too

I am so deeply grateful for reliable guidance. Like, seriously, it is such an important part of my life. And the more I experience the benefits, the more I feel compelled to share the wisdom I receive. Because I want you to have it, too. The consequence of conviction is communication A while back I wrote […]

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bathroom wall affirmations

Bathroom wall affirmations are making me a better person (and also a little more self-conscious about having visitors, but hey, whatever works!)

It’s possible that bathroom wall affirmations are not actually a thing. But in my home…yes. It’s possible this is TMI I feel a little weird showing you part of my bathroom wall. After all, it’s a personal space—that’s kiiinda the point. But I am making an effort to be more open, and in any case, this is only a […]

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Please read A Return to Love by Marianne Williamson

I will pay you to read A Return to Love by Marianne Williamson because it is just that important of a book

[Update as of 12/20/17: Thank you to everyone who took me up on my offer to receive a digital copy of Marianne Williamson’s A Return to Love! This offer is now closed….though I still encourage you to read the book, because it still contains vital information.] I finally read A Return to Love by Marianne Williamson and now I […]

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We can have faith in the cloudy times as well as the clear ones, especially when we take loving action

Faith in the future has saved me before. “I have faith in the future I cannot see” is an affirmation that was important to me during an incredibly challenging time. In the midst of turmoil, I had no idea how anything could possibly turn out okay. And yet I was desperate for things to turn […]

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During this self-imposed retreat I am learning that Past Me is smart and has good taste, which helps Present Me have faith in Future Me

I am away on retreat right now, and because I am grateful and want to share it with you, I hereby present my view: I could certainly get used to a vantage point of lush trees, a placid lake, and a stunning sky, and yet I am quite aware that my experience here is temporary. To […]

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