Archive | self-care

Sunlight of the spirit is the most beautiful light to ever shine on anything (in my humble opinion)

Whether or not you believe in god, you kinda have to believe in sunlight, right? I am so grateful for sunlight. It helps me have faith. I get by just fine on rainy days, but there is nothing like waking up to the bright possibility that sunshine so often seems to promise. So it’s not surprising that […]

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Deep breaths can get you through anything, including but not limited to a cancer scare

I almost definitely do not have cancer. But confronting the slight chance that I did required a lot of deep breaths. Yesterday I had a follow-up appointment to a standard gynecological exam because a test result came back abnormal. First, the glorious calm of dismissal. The situation wasn’t a big deal and I knew it […]

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