Feel better

breathing reassurance by Yumi Sakagawa

I believe we can all feel better, and I believe our bodies know exactly what to do to help that happen. (Our minds get in the way, but they don’t have to.)

Visit my earnest alter ego over at ThisIsWheretheHealingBegins.com for more of my perspective on self-care, compassion, etc.

You’re welcome to c’mon over and see what you think!