Feel better

breathing reassurance by Yumi Sakagawa

I believe we can all feel better, and I believe our bodies know exactly what to do to help that happen. (Our minds get in the way, but they don’t have to.)

I also believe we have infinite access to all the guidance we could ever need, which is why I founded Golden Glance Insights + Action. I’m currently taking volunteers for free spirit guide readings, so if receiving one of those even remotely piques your curiosity, I encourage you to explore.

And if you’d like to go back in time to when I started my own healing journey by getting certified as a yoga instructor, you’re welcome to visit ThisIsWheretheHealingBegins.com for more of my perspective on self-care, compassion, etc.

Also, chances are that you are probably already receiving my #thankyouthursday emails and blog posts, but if not, go ahead and treat yourself to a weekly inbox hug with a healthy serving of gratitude!